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Articles :: Diet and Wellness
Sea Foods - Know Everything About Them
  Seafood is diverse, fascinating and has immense nutritional value. Twice a week is generally the norm of recommended seafood intake, especially for...
How to Eat Less and Enjoy More
  One of the best tips for eating healthy is by indulging in a controlled appetite, which is directly proportionate to a healthy life. You can choose...
Eat Green! How to Grow Your Own Organic Fruit and Vegetables
  Leafy green vegetables and fruits do the body good as they are rich in minerals and vitamins and act as antioxidants. The establishment of an...
Elephant Yam and Health Benefits
  What is elephant yam?The elephant yam can be described as an edible tuber, which is one of the most widely consumed food crops, mainly in the...
How to Eat A Chicken Wing
  Chicken wings are one of the most loved foods all over the world. The spicy goodness of chicken wings especially when they are eaten with sour...
How to Eat on a Dollar a Day - Managin On Days of Money Crunch
  As food prices rise and people try to cope up with the hard hitting inflation, nutritionists are starting to face an inevitable problem—that...
How to Get Kids to Eat Vegetables
  Vegetables play a vital role in a healthy life. Parents earnestly strive to ensure that their children eat vegetables every day. This is because...
Foods To Avoid For Appendicitis Treatment
  Appendicitis TreatmentAppendicitis can be described as a common ailment, in which a person’s appendix gets filled with pus, because of an...
Foods To Avoid Bad Breath
  Bad breath or Halitosis is typically experienced because of two main reasons namely the food we consume and the breakdown of this food by certain...
Food Precautionary Measures Cold Sores
  Cold sores which are commonly known as fever blisters are typically caused by a viral infection. However, they may also be caused on account of non...
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