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Natural Cures for Psoriasis Psoriasis is a skin condition, accompanied by dry patches. Nutritional deficiencies are common in psoriasis. Certain medications administered for psoriasis results in the deficiency of folic acid. Green leaves, brocolli, fortified cereals, dried beans, peas, organ meats, liver, cantaloupes, orange juice and grapefruit are helpful. Topical application evening primrose oil is effective.
Supplementation of omega 3 fatty acids in fishes helps in providing relief from redness and itch. Blood coagulation is prevented by excessive intake of fish and cod liver oil.
Weight gain flares up risk of psoriasis. Hence a check is placed on what you eat. Adequate intake of fresh fruits and vegetables are recommended. Citrus fruits, alcohol and caffeinated beverages are not recommended. Frequent baths are avoided. Breath of fresh air proves helpful. Epsom salt bath with hot water is helpful. Topical application of sea water is effective against psoriasis. Frequent exposure to sun is helpful. Supplementation of pyridoxine and vitamin A are helpful. Butter milk, milk and coconut water are preferred to keep the body hydrated. Yogasanas, such as shavasana, padmasana, ekpaduttanasana and yoga mudra prove beneficial.
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