metabolism booster

Starvation is Not the Key to Weight loss - Diet and Exercise
Weight loss is a difficult process. When you want to lose excess weight you need to take into account several factors before you put yourself on a diet. Weight loss involves converting some of the fat in your body, which is used to store energy, into useful energy. This breaks[...]

Weight Loss Process
Weight Loss Protocol: What are the benefits and disadvantages of adhering to a weight loss protocol? Please help.[...]

How to Burn Calories While Sitting on Exercise Balls?
How to Burn Calories While SittingBurning calories and staying fit is a very important concern all over the world today. Sedentary lifestyles are pushing up the levels of obesity, heart disease, and other major illnesses. Research indicates that lack of exercise is a major factor that contributes to our increasingly[...]

How to Gain Weight Even with Fast Metabolism
How to gain weight with a fast metabolismMetabolism is the process where food is converted into energy and heat. It is the method used by the body to generate energy. Energy is required for every single body process, be it the tiniest production of cells or intensive exercise. Metabolism occurs[...]

Walking and Weight Loss | Calories Burned Walking | Healthy Diet To Reduce Weight
Calories burned walking - The amount of calories burned walking is highly influenced by the track you choose to walk on as well as the walking duration.[...]

Losing Weight with Weight Training
Weight Loss Training: Sorry about this, but does can someone educate me on Weight Loss Training. Maybe it's a silly question, but would appreciate some help?[...]

Foods for Summer | Summer Party Food Ideas | Outdoor Party Tips
It is great to have summer parties and barbeques, even though the thought of preparing large amounts of food may seem daunting. Here are some tips that will help you have a wonderful summer party with foods that will refresh and cool you and your guests.[...]

Honey And Infants | Is Honey For Infants Is Safe | Honey For Babies Side Effects
Honey And Infants-feeding an infant below the age of 1 year can have substantial ill effects because of the likely development of a condition known as Infant botulism – which is essentially a neuroparalytic condition that is characterized by a general wea[...]

1200 Calorie Diet Information - How to Maintain & Is It Safe
The 1200 calorie diet for weight loss advocates controlled intake of calories during breakfast, lunch, afternoon snack and dinner[...]

Weight Gain Diet Chart | Daily Foods To Increase Weight & Body Mass
For increasing weight; follow a diet chart as well as an exercise plan.In the case of an underweight individual, food consumption will be raised as per the diet chart to gain weight.[...]