Constipation - Natural Treatment and Foods to Avoid
Constipation is the condition where a person’s bowel movement does not take place even though the person feels the need to defecate. The term can also be used by someone passing extremely large bits of feces with great difficulty, i.e. the motion is not smooth and is[...]
Good Summer Drinks | Best Healthy Soft Drinks For Kids During Summer
The most popular summer drink is lemonade. Lemon juice, like all citrus fruit based drinks, is very refreshing. This drink will help to provide the child with the sugars, salts, and fluids that he or she requires to prevent dehydration.[...]
Fiber Foods: Facts, Types, Functions, Effects and Benefits
Fiber Facts Fibers are those parts of the plant food that cannot be digested. It is absent in foods of animal origin.Types of fiber – Insoluble Fiber – These fibers are capable of absorbing many times their own weight in water, creating a soft bulk to the stool that[...]
Types of Soluble Fiber Foods - Characteristics and Food Choices
Soluble fiber foodsFiber is an important part of the human diet. The human digestive system is a complicated system that is very long. The upper part of the digestive system is related to consumption. This part is less complicated. It allows the simple movement of food that has been chewed[...]
Dietary Fibers for Obesity Management and Health Benefits
Obesity ManagementObesity is a condition where the body weight spirals out of control and the fat content in the body increases in proportion to the body weight. Obesity management deals with controlling and preventing such an unhealthy situation. Fat is necessary for the human body, but it when the content[...]