weight gain

Health Benefits Of Carbohydrates In The Body
Daily Requirement And Health Benefits Of Carbohydrates What are the benefits of carbohydrates and what is the amount of carbohydrates in drinks. How much carbohydrate is desired on daily basis if one doesn't want to gain any weight? Carbohydrates are an important source of energy for the body and[...]

Diet For Asthma And Asthma Cure
Diet For Children With Asthma And Asthma Cure My child continues to gain weight even though she is very active and walks and tries to eat healthy. Can her asthma be the cause of it? Please suggest some dietary pattern which takes care of her asthma as well as obesity[...]

Tummy Reduction Exercise and Tips for Weight Loss
Exercise Tips for Weight Loss and Tummy Fat Reduction Most women gain fat around their abdominal region. No matter what you call it, a baby belly or mummy tummy, it is often embarrassing. I can understand your situation but it’s you who will have to work towards it. Try[...]

Low Fat Dieting with GM Weight Loss Diet
General Motors Weight Loss Diet Weight gain is a big concern for hypothyroid patients and many seek weight loss diets to get rid of the excess weight but to no avail. This is because most fad diets and general diet plans are not formulated specifically for patients of hypothyroidism, but[...]

Weight Gain With Fruits And Cheese | Juices & Low Carb Vegan Meal For Increasing Weight
Eating cheese for weight gain is an effective way of adding to body weight and cheese can be consumed in the form of spreads, cheese slices or even cream cheese.[...]

Tips for Weight Reduction with Treatments for Slip Discs
Easy Ways to Lose Weight Many people have a tendency to gain weight around the belly, and belly fat is in fact very common. Losing fat just around the belly however will not be a great idea; for instance a flat belly and fatty thigh is not natural. Spot reduction[...]

Calculating BMI With BMI Measuring Formulae | Make Your Own BMI Chart
How To Calculate BMI (Body Mass Index) - Easy Formula To Calculate Your BMI On Your Own Body Mass Index or BMI is a method of calculating whether you are overweight or underweight. Developed by a Belgian statistician named Adolphe Quelet, it is also called the Quelet index. It is an[...]

Diet for Strength and Body Building Tips
Body Building Diet and Weight Training Muscle gain is one of the best and healthy methods to gain weight. Involve heavy weights in your exercise regimen, for gaining extra muscles. Repetitions are good, provided you do not exceed the level. Avoid more than ten repetitions, during heavy workouts, as it[...]

Scotch and Atkin Weight Loss Diet Program
Low Carb Diet Menu with Atkin Diet Dr Atkin Diet Food List and Recommendations Atkins diet is basically low carbohydrate dieting and the focus is mainly laid on fats and proteins. For this reason it is very important to count the total carbohydrate intake in the day. Counting carbohydrate in[...]

Negative Calorie Diet And Foods For Weight Reduction
Diet Foods And Negative Calorie Diet Chart What is negative calorie diet? Can you suggest some foods which can constitute negative calorie diet for weight reduction? Negative calorie diet is a term used for low nutrition foods that need more energy to digest. Great for those who want to loose[...]