Healthy Natural Sweeteners and Low Calorie Sugar Free Sweeteners
Natural Sweeteners and Safe Natural Fruit SweetenersIt is natural to have a sweet tooth; it signifies the presence of your sweet taste buds. Natural sugar provides the body with abundant easily assimilated energy and a felling of satiety which can not be achieved by anything else. Eliminating sugar from the[...]
Angel Food Cake: Ingredients | Nutrition Facts | Recipe | Calories
Molasses Angel Food Cake with Lemon Sauce Recipe
No. of Servings: 12 servings
Preparation time: 30 minutes
Cooking time: 30 minutes
Angel Food Cake Ingredients:
Half a cup of granulated sugar
Quarter cup of fat free half and half
One lightly beaten egg
Three tablespoons of margarine or light butter[...]
High Iron Food Sources For High Iron Diet
Iron Supplements And High Iron Diet
A high iron diet is usually recommended in individuals with anemia. This condition is more common in women, due to loss of blood during child birth and menstrual cycle. Anemia is a condition accompanied by a reduction in the hemoglobin levels. Hemoglobin has 'heme[...]
Nutritional Contents and Health Benefits of Cane Juice
Cane Juice contains vitamin B2 riboflavinEvery person has a desire to eat something sweet at one point or the other. The solution for this should definitely not be refined sugar when healthy substitutes like evaporated cane juice is available. When refined sugar or over processed food consumption is increased than[...]
Aloe Vera Juice for Constipation & Colitis
Colitis Increase your intake of dietary fiber. The bland meals which used to be recom¬mended are not usually helpful. Take the juice of a lemon in warm water on rising plus: Apple 10 " oz (275ml); carrot 8 " oz (225ml). Or: Cucumber 6 " oz (175ml); carrot[...]
Molasses Angel Food Cake with Lemon Sauce Recipe
Easy Molasses Angel Food Cake RecipeServings No. of Servings: 12 servings Preparation time: 30 minutesCooking time: 30 minutesIngredients: Half a cup of granulated sugarQuarter cup of fat free half and halfOne lightly beaten eggThree tablespoons of margarine or light butterTwo tablespoons of freshly squeezed lemon juiceHalf a[...]
Applesauce Muffins Recipes | Whole Wheat Applesauce Muffins For Breakfast
Tips For Making Healthy Applesauce Muffin
No. of Servings: 10 muffins
Preparation time: 10 minutes
Cooking time: 20 minutes
Applesauce Muffin Ingredients:
2 ½ cup pastry flour (whole wheat)
¼ cup of sugar
¼ teaspoon nutmeg
1 teaspoon cinnamon
½ teaspoon baking soda
¼ teaspoon salt
1 cup unsweetened applesauce
½ cup soy or other non[...]
Granary Bread Mix Recipe For Gluten Free Breads
Granary Bakery Bread Recipe
Granary Bread Ingredients:
1 cup bread flour
½ cup whole wheat flour
1/8 cup rolled oats
½ cup bulgur
½ tablespoon high gluten flour
1 tablespoon toasted wheat germ
1 tablespoon millet
½ package active dry yeast
½ cup boiling water
¾ cup water
1 teaspoon butter
1 tablespoon honey or[...]
Diabetes Diet Tips
Sugar Diabetes Diet: How is Sugar Diabetes Diet helpful to me?[...]
Carbohydrates and Sugar Advantages | Is Sugar A Carbohydrate
Is sugar a carbohydrate-Carbohydrates in sugar may differ depending on the form of sugar consumed.Carbohydrates are one the three main food group varieties that are essential for our body’s nutrition and development.[...]