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Mediterranean Diet Pyramid - Jul 16, 2010
The Mediterranean diet food is based on the Grecian diet. This is specific to the natives of Greece, Crete, and the southern parts of Italy. This ...
Easy Home Made Recipes - Jul 14, 2010
Being a single parent can be a bit of a challenge especially when trying to manage both work and home responsibilities. Cooking and cleaning can take ...
Glycemic Diet Foods - May 31, 2010
A low glycemic index (GI) food list can be found at your regular health care physician’s clinic. While it is good to add lower GI foods to the ...
Fruit and Vegetable Juice - May 14, 2010
It is not possible nor is it enough to get all your daily fruit and vegetable portions solely from juice. A glass (150ml) of fresh fruit juice or ...
Cleansing and Detoxification - May 12, 2010
Doing a detoxification diet is extremely critical for good health as our bodies are constantly being bombarded with various toxicities in the everyday...
Health Benefits of Yogurt - May 10, 2010
A yogurt diet plan, if followed properly and combined with exercise, can help dieters with losing weight and sometimes quickly. Yogurt is high on ...
Information on Coconuts - May 9, 2010
Over the years, a lot of Asian cuisine has become more and more popular in western countries. There has always been a sense of curiosity among the ...
Bed Sores Treatment - Mar 16, 2009
Bed sores or pressure sores are ulcers or wounds that are seen in places, which are under long duration of pressure. The pressure is attributed to the...
Unsaturated fats help in reducing weight - Aug 14, 2008
Hi! I understand your concern for losing weight, but certain basic information is required to help you out, such as your height, weight, activity ...
Diet for high cholesterol, uric acid and high BP - Aug 14, 2008
 High level of uric acid in the system is a result of consumption of purine containing foods. Increase in uric acid results in its accumulation, ...
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