Diabetes Crash Diet Plan And Diet For The Prevention Of Kidney Stones

Hi, my father is 65 years old, recently his bone above ankle has been removed due to diabetes. I would like to know the diet plan for him. He also has stones in his kidneys. Please let me know the diet plan for him

Diabetes is a metabolic disorder, which is accompanied by an increase in blood glucose levels. It results in a number of complications, such as retinopathy, neuropathy, renal problem, and circulatory problems. Diabetes affects circulation, by affecting the nerves. It results in insensitivity of the nerves and causes a tingling sensation. It results in numbness of the feet, thereby resulting in easy infection. Deep infections result in amputation of the affected area. It is essential to keep your father’s diet strict and healthy. He needs a lot of support from the family, as the amputation takes a toll on the psychological health of the individual.

I need information regarding his height and weight, to check out, if he’s in ideal body weight range. A healthy and well planned diet with lifestyle modification helps. Regular exercise is possible, in case of artificial legs. Eat five or six meals and snacks, instead of the usual three meal pattern. A good breakfast peps up the day. Oats, readymade cereals or toast with eggs are good. Avoid skipping meals. Anxiety and depression might result in his not eating. Increase the intake of skimmed milk. Vegetables, fruits, whole grains and cereals prove beneficial.

Personalized Diet Plan For Diabetes

Saturation of the urine with a particular mineral, thereby resulting in reduced solubility causes stone formation. The kind of stone determines the kind of diet, the most common being calcium or oxalate stones. High oxalate foods are avoided, due to renal stones. Some of the high oxalate foods are pecans, tea, chocolates, beet roots, almonds, peanuts and spinach. Avoid processed foods, as they are rich in sodium. Increase the intake of fluids, as these help in the elimination of stones, through the urine. About eight to ten ounces of water is recommended. Low fat yoghurt and cheese with skimmed milk are not helpful in the case of calcium stones. Calcium from these foods is easy to absorb.

Certain food sources of calcium are ice cream, milkshakes, yoghurt, oatmeal, cottage cheese, custard, pudding, butter milk and so on. Minimal amounts of calcium are necessary, for the basic functions of the system. Oxalate rich foods that are not taken for oxalate stones are spinach, chocolate, strawberries, rhubarb, tea, nuts, wheat bran and beets. Animal protein aggravates renal stones and is better avoided. Vitamin C supplements are not taken, as they result in oxalate production. Packaged foods are not recommended, as they contain high levels of sugars.