Unique Weight Watchers Diet Menu With Tips For Healthy Eating
Weight Loss Diet Plan | Weight Loss Daily Menu
Weight Watchers Diet Plan – Weight Watchers is one of the earliest and most popular diet plans out there. The weight watchers program was founded by Jean Nidetch, in 1963. Since then it has gone on to be a global phenomenon, raking in[...]
Ideal Baby Weight and Height Weight Ratio
Recommended BodyWeight and Weight Height Charts
Children are around 2.5 to 3 kg, during birth, which is quite normal. Kids in the age of two years should be of 12.3 kgs and height 85.6cm (boys) and 11.8 kg with a height of 84.5 cm in[...]
A Heart Healthy Diet for Pacemaker Implant Recovery
Pacemaker Implantation and Diet for Heart Disease
There are many changes one needs to adopt after an implantation of a pacemaker, one of which is diet. But you need not worry about it as these simple changes will become a part of his lifestyle as time passes. Patient will need[...]
Home Remedies For Underweight | Diet For Underweight Troubles
Home Remedies For Weight Gain With Natural Cures
Being underweight makes one susceptible to a large number of sicknesses and ailments, on account of a slack or reduced immunity. The ideal weight that a person needs to maintain will depend on their height, age and sex. Body mass index or[...]
Yogurt Nutrition And Cooking With Yogurt
How To Make Yogurt And Health Benefits Of Yogurt
What is yogurt? What are the health benefits of yogurt. How can it be consumed as a part of daily diet?
Yogurt is an important milk product which is rich in calcium, protein, riboflavin and Vitamin B12. It also contains live[...]
Lack of Exercise Leads to Weight Gain
Are You Really OverweightDue to lack of exercise we are burning fewer calories everyday and thereby gaining a lot of weight. Body Mass Index (BMI) is a measurement that helps us determine whether we are overweight or obese. If height is measured in inches and weight in pounds and your[...]
Healthy diet for high blood pressure and Heart Healthy Diet Tips
Diet to Control High Blood Pressure
Is your diastolic pressure higher than your systolic pressure, or it is just an error here in writing? Diastolic pressure is the minimum arterial pressure of heart when the ventricles are filled with blood. Blood pressure readings are generally marked by making 2 reading[...]
Health Benefits Of Carbohydrates In The Body
Daily Requirement And Health Benefits Of Carbohydrates
What are the benefits of carbohydrates and what is the amount of carbohydrates in drinks. How much carbohydrate is desired on daily basis if one doesn't want to gain any weight?
Carbohydrates are an important source of energy for the body and[...]