ideal body weight

Exercises For Hip, Lower Back Fat Reduction - Paleo and Ketogenic Diet
A fruit diet for weight reduction would include fruits such as apples and papaya that have the ability to break down fat cells in the body and thereby increase the rate of reduction of fats in the body.[...]

Maintain Ideal Body Weight | Body Weight Tips | Diet For Ideal Body
Ideal body weight instructions and calculations that take into account only the height of the person may not be suitable for those who are looking for ideal body weight help.[...]

Choosing Healthy Foods with Healthy Eating Menu
Healthy Diet to Lose Weight My height is 5 ft 2 inches and my current weight is about 74 kg. Please guide me to choose foods wisely while eating out (in restaurants). I'm a non vegetarian. Hi! Your ideal body weight is around 55 kg. You need to be[...]

Calculating BMI With BMI Measuring Formulae | Make Your Own BMI Chart
How To Calculate BMI (Body Mass Index) - Easy Formula To Calculate Your BMI On Your Own Body Mass Index or BMI is a method of calculating whether you are overweight or underweight. Developed by a Belgian statistician named Adolphe Quelet, it is also called the Quelet index. It is an[...]

Managing Blood Pressure At Your Finger Tips
Tips For Managing Blood Pressure High blood pressure also known as hypertension do not exhibit any symptoms, thus it is many times referred as a ‘silent killer’. Hypertension simply means that your heart is exerting extra pressure to pump the blood throughout the body. This extra pressure and work can[...]

Recipe for Peaches | Health Benefits | Dessert Recipe | Nutrition Facts
Recipe For Peaches No. of Servings: 12 Preparation time: 15 minutes Cooking time: 45 minutes Ingredients: 3 cups all purpose flour 1 ¼ cup sugar, divided ½ teaspoon baking powder ¼ teaspoon salt 1 cup cold butter or margarine 2 cans canned peaches (29 ounces), drained 1 teaspoon ground cinnamon For the topping[...]

Honey Dew Melon Nutrition | Garnished Melon Grape Bunch
Garnished Melon Grape Bunch Ingredients: One honey dew melon Preparation time: 15-20 minutes Method: Take one ripe honey dew melon and cut it into half. Make sure that it is not too ripe though. Remove the seeds and use a melon scooper to make small balls. Now arrange them[...]

Removing Gallstones and Foods To Avoid For Gall Bladder Stones
Gallbladder Diet for Removing Gallstones Recent research indicates that a healthy and proper diet goes a long way in the prevention or the control of gallbladder disease. Certain types of food such as high-fat foods can deteriorate your health if you are already suffering from gallbladder stones and may[...]

Fish for Gout and Gout Food Treatment
Nutrition for Gout and Gout Foods you can Eat Purines are substances present naturally in our body and also in certain foods. Uric acid is formed from the breakdown of purines in the body. Gout is usually the result of high uric acid in the body. Small amounts of purines[...]

Information on Obesity and Men and Eating Disorders
Age and Obesity in Men and Women I think, it’s the other way round! Though men gain weight, as they age, women gain more weight, especially after menopause due to hormonal imbalance. Sedentary work is one of the main reasons behind weight gain in late adulthood. There is a[...]