diets that work

Weight Management Tips and Diet for Healthy Living
Maintaining one’s reduced weight can be a little tricky, but it can be a cinch if one makes up one’s mind. What is needed is a combination of willpower, exercise and a well thought out diet plan. The number one thing to keep in mind if[...]

GM, foods are genetically modified and may have long term risks
Risk of General Motors (GM) food Diet: 5 risks of GM foods?[...]

Health Advice on Bland Food Diet | Bland Diet Food List | Bland Diet Menus
A bland diet helps the individual with weight loss, given the restrictions on his or her food intake, it does not work particularly well as a long term weight loss program.[...]

Weight Loss with Fat Smash Diet
Fat Smash Diet: How will the Fat Smash Diet be helpful to someone like me? I wish to follow the Fat Smash Diet but would like to know how it works.[...]

Freezing and Storing Meat | Best Way to Freeze Meat | Frozen Meat Storage
Freezing fresh meat from the super market is a perfectly safe and healthy process if done correctly. Freezing meat is the safest way to control the multiplication of the bacteria such as e-coli etc. Fresh meat from the super market is sold in polystyrene[...]

Protein Diet | High Protein Low Carb Diet | Sources Of Protein
A high protein diet is one among popular diet types that is particularly followed by body builders and nutritionists. A high protein diet is ideal to build muscle mass and lose fat.[...]

Dieting Plans and Workout Sessions for Females
Weight loss is hard work that needs sustained commitment and dedicated effort towards losing weight and eating right. It involves dieting and exercising and immense motivation. It often becomes tempting to just trying dieting as a quick fix to lose weight without actually working out. Some of us even resort[...]

Eating Tips by Paul Mckenna | Paul Mckenna Diet & Weight Loss
Paul Mckenna Weight Loss-The best part of Paul McKenna’s weight loss program is the fact that it does not necessarily revolve around hypnotic techniques, although the individual is a world renowned hypnotist.[...]

Rich Yummy Foods and Drinks You Always Crave For
If we classify the major food groups, we get fat, protein, carbohydrate, water, and vitamins. Any diet that is too rich in just one of these food groups is bad for you and therefore the sermons from dieticians that you need a “balanced” diet. Luxury foods are nowadays[...]

Cabbage Soup, Sprouted Beans and Pulses for Losing Weight
7 days cabbage soup diet plan: Can sprouted beans be used in 7 days weight loss plan?There are many diets which claim weight loss in just 7 days, from your question it is not clear which diet you are talking about. Two common diets that last for 7 days[...]