diets that work

Fasting Diet Advice
Fast Diet: What is the meaning of a Fast Diet? How do Fast Diets work and is it a safe diet to follow? I have been trying to get information on this subject and I would like to know more.[...]

Healthy Heart Diet Plan | Fish Oil, Juice for Heart Disease Prevention
Salt for heart patients is considered to be harmful, and a reduction of salt intake can have a dramatic impact on reducing the risk of heart disease.[...]

Are Rapid Weight Loss Diets Safe | Side Effects Of Diets For Losing Weight Quickly
Dangers of losing weight too fast are loss of muscle, loose skin, dehydration, and the formation of gallstones. You should not lose lose not more than two pounds of fat each week for weight loss.[...]

Cabbage Soup Diet For Better Health
Cabbage soup diet is recommended as healthy weight reduction diet. Is that true? Can you suggest other soup diets or other healthy ingredients which work for reducing weight[...]

Exercise Tips and Diet to Burn Fat
Work out tips and diet to burn fat and always stay fit.[...]

Fibromyalgia Diet Nutrition | Vitamin for Fibromyalgia | Fibromyalgia and Diet
When it comes to diet for Fibromyalgia the Consumption of low fat chicken broth is considered to be very beneficial. This is because low fat chicken broth is an excellent source of Vitamin B 12 which is required to combat fibromyalgia.[...]

Diet for Cancer Patients | Alternative Treatments for Cancer | Natural Cures for Cancer
Cancer unlike most other health issues is not directly liked to ones diet and lifestyle. Regular exercise with a minimal or no intake of alcohol and smoking is ideal to prevent or combat cancer.[...]

Nutrition of Ulcer Patients
Consume frequent small meals a day instead of large meals and eat a diet high in fiber content, particularly from fruits and vegetables.[...]

Weight Lifting Diet Health Benefits
Weight Training Diet: What are the health benefits of weight training diets?[...]

Exercises After Lunch - Running & Walking Effects | Fruits Post Lunch
Running post lunch is not advisable in most cases. Eating fruits after lunch, especially high starch and protein fruits can further prolong the process of digestion.[...]