health foods

Nutritional Value of Yogurt | Yogurt and Health | Plain Yogurt Recipe
A yogurt diet plan, if followed properly and combined with exercise, can help dieters with losing weight. Yogurt is high on protein and pretty low on fat. Following a yogurt diet plan doesn't mean consuming only yogurt. It means that one must have two or[...]

Benefits of Vitamin Supplements | Vitamin and Mineral Supplements | Effects of Vitamin Supplements
Vitamin supplements are just one type of supplement available and they can be a boon to consumers, but if used appropriately. Vitamin and mineral supplements are dietary supplements that contain micronutrients that are essential for the healthy and effici[...]

Jalapeno Peppers Health Benefits For Stomach, Hair, Joint Problem, Intestinal Disorders
Jalapeno peppers properties and health benefits can be attributed to its active component called capsaicin. Surprisingly, capsaicin is known and used to fight cancer. It is used to fight different kinds of stomach and colon cancers.[...]

Healthy Skin Vitamins | Skin Care Diet | Skin Care Nutrition
Beauty lies skin deep is a beautiful saying and it is proven to be true as well. A healthy skin care diet should contain healthy skin vitamins. The healthier you, eat the better your skin looks.[...]

Improve Eyesight and Hair with Diet | Food Good For Eyes | Ways To Improve Eyesight
Food good for eyes - Diet with all the nutrients provides the vitamins and minerals needed for a better sight and lustrous hair.[...]

Weight Gain Menu | Sample Diet, Food Plan for Increasing Weight
Foods for weight gain are fish, poultry, eggs, lean meat are all good sources of protein, good quality fat and provide moderate calories.[...]

Healthy Nutrition for Dieters
Food To Eat On A Diet: What types of foods must I eat when I am on a diet?[...]

Is Diabetes Transferable?
Diabetes health advice: Karthik aged 28 yrs, diabetic. Whether diabetes is transferable by sexual intercourse with the opposite partner. Does saliva from the mouth is harmful when he or she is being kissed.[...]

Diet And Precaution After Removing Kidney | Diet After Gall Bladder Surgery
Diet after kidney removal - My uncle had to get one of his kidney removed. What should be the diet for him as he is not able to digest everything. Please suggest some foods and dietary tips[...]

Gall Bladder Diet After Surgery
Patients will have to restrict the consumption of saturated fat and prevent the intake of any kind of alcoholic beverages.[...]