Importance of A Healthy Diet | Dental Health Tips | Tooth and Gum Care
It is important for you to maintain a healthy diet. This is because poor nutrition can contribute to ill health, which could result in week teeth and poor gums. Include fruits and vegetables in your diet as they provide a good amount of vitamins and miner[...]
Safe Food Handling Practices | Food Storage Chart | Food Storage Safety
Safe food handling practices should be followed when it comes to dealing with leftover food. This is because only when the leftover food is stored safely can it be reused or consumed. Refrigeration of food leftovers is a very important step here.[...]
Juice for detoxification
Get list of fruit and vegetable juices for detoxification on our site.[...]
Diet For Gastritis | Bland Diet Gastritis | Foods For Gastritis
Advice on food for gastritis-The diet for gastritis should include regular meals to avoid acid build up in the stomach. High fiber foods can help ease digestive issues during an attack of gastritis. Fresh fruits are usually good for the stomach and are al[...]
You are lower than your ideal body weight by around 12 kgs
Increase the frequency and quantity of your meals: I am slim, height 166 cm, weight 52 kgs less in weight. What type of food to take to built a good figure? Please tell me time wise if possible till date I have no diseases.[...]
Onion and Garlic Paste | Healthy Cooking Tips | Cooking Made Easy
Onion and garlic make for essential ingredients when it comes to cooking curries. Healthy cooking tips also suggest the use of onions and garlic as they lend a distinctive taste, flavor, and fragrance to the food they garnish.[...]