Kids Vegetarian Diet
About 1300 calories are required by a 4 year child. Some children require slightly more and this is determined by the activity, height and weight of t[...]
High Protein Diet and Recipes for Vegetarians
High Protein Vegetarian Diet When anyone mentions a high protein diet, usually the next assumption is that it will be a meat-rich diet with lots of eggs and dairy. But there can be high protein vegetarian diets too. You can start by keeping track of how much protein you[...]
High Protein Vegetarian Foods and Products List
Vegetarian Foods -People can be broadly divided into two categories according to their food habits, as Vegetarians and non vegetarians. Vegetarians are people who do not eat meat, poultry and fish unlike the non vegetarians who do eat meat and fish. These choices of food can be due to family[...]