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Healthy Diet Plans >> Health Food >> Rose Health Benefits |
Health Benefits of Rose“A rose by any other name would smell as sweet,” says Juliet in Shakespeare’s Romeo and Juliet, which is so very true of the rose that has captured the minds and hearts of people through the ages. The rose, however, has proved its veritable worth owing to its exhaustive use in health and medicine.
A rose is a woody, thorny plant of the rosaceae family. There are more than one hundred species of roses, with large showy flowers in many different colors. Roses are considered native to Asia, but are also grown in Europe, northern Africa, and North America. Medicinal Uses of Rose FlowerThe medicinal uses and health benefits of a rose (gulab flower) are many.
Rose petals are used in making rose oil that is steam distilled by crushing. The byproduct of steam distillation is rose water, which is an excellent relaxing agent, soothes the nerves and adds flavor to a variety of dishes across the world. Rose essence is rich in flavanoids, tannins, antioxidants, and vitamins A, B3, C, D and E, making it beneficial in skin care. Some of the uses of rose oil, water, and essence are as follows.
There are no known side effects related to the use of rose water or rose oil; nevertheless, it is best to consult when using any product as a means of treatment. |
Submitted on January 16, 2014 |