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Articles :: Diet and Wellness
Fruit, Fish Aids Teens Fight Asthma?
  Asthma NutritionIf you are suffering from asthma, you are probably wondering if certain foods trigger your asthma attack or if other foods can help...
Newborn Babies and Vitamin K
  Newborn babies and vitamin K hold a strong relationship, as it is essential for coagulation of blood. The gut micro flora helps in vitamin K...
Pumpkin Extract Helps Insulin Production
  Pumpkin Extract And InsulinInsulin is a hormone that is produced in the pancreas of the human body. It is a vital product that is used for the...
Goats Milk: Is it a Better Choice to Cows Milk?
  Goat Milk Vs Cow MilkMilk is a staple food in many diets across the world. From the time we are born, we rely on milk as an important source of...
Brown Rice Vs White Rice
  Brown rice, also called hulled rice, is a form of natural whole grain. It is extremely nutritious and a bit harder to chew. It also has a more...
Sipping Vitamins through a Straw: Does It Work?
  There are various juices, flavored water, sodas and teas that are fortified with nutrients available on the shelves of the superstores. But the...
What is Nattokinase?
  Nattokinase InformationNatto is a food that is common in Japanese cuisine. Natto is produced from soybeans that are fermented. Soybeans themselves...
Jaggery Or Honey
  Make Healthy Choice Between Honey And Jaggery - Know What Is Good For You? Jaggery, an unrefined whole sugar, is rich in many minerals,...
Chinese Foods- Healthy Diet Plans
  For those who love Chinese food but do not know where to begin, the thought of preparing meals with Chinese ingredients can be an arduous task...
Healthy Diet Plan Tips
  Healthy eating can be fun if one chooses a wide range of healthy foods that is not only tasty but also beneficial for health. In order to implement...
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