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Articles :: Diet and Wellness
Diet and Wellness
Benefits and Medicinal Uses of Almond Nuts
  Almonds are usually consumed as a snack. They are actually the fruit of deciduous almond trees that are found in the Mediterranean region as well...
Your Diet is Incomplete without Fruits
  Fruits besides being an ancient staple food of man and used as a medicine to heal various ailments, are thought sacred and offered to God. Eating...
Healthy snacking habits
  Healthy SnackingWhen you are trying to establish a healthy diet for yourself, you are conscious of everything you eat. You religiously read labels,...
Foods for Healthy Breakfast
  ‘Breakfast is the most important meal of the day’ is one of the most common phrases that you will hear when it comes to any discussion...
Fruit Secrets
  Health Benefits of Fruits Almost all of us hope for good health, not just for ourselves, but also for our family members and loved ones. A right...
Developing Healthy Eating Habits Amongst Kids
  Develop eating habits in kidsStudies have shown that obesity is an increasingly big problem all over the world and the fact that the next...
How to get your child eat vegetables
  We as adults know the numerous benefits of eating vegetables. Also in recent days the adult population is becoming more health conscious and...
Health and diet during holidays
  Holiday time! For most of us it means relaxing, parties, outing and permission to eat anything and everything. People often forget the concept of a...
Fruits to be eaten during summer
  What are summer fruits? Like the name suggests, the term “summer fruits” refers to a variety of fruits that are easily available,...
Foods that Fight Health Problems
  The healing powers of foods to decrease the symptoms of some common ailments and disease have been known to mankind since ages. Variety should be...
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