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Articles :: Diet and Wellness
Eating Smart- Food Choices, Labels, Overeating
  There are a wide variety of prepackaged snacks and ready-made food items that often become a boon for busy mothers and families. However it is...
Difficulties With Foreign Food
  One of the joys of traveling is eating the food of a foreign culture. Not only can it be an intense gastronomic experience, but food is also an...
Diet Tips for Swine Flu
  Also called swine influenza, swine flu is caused by an infection of the various strains of the swine influenza virus. A Swine Influenza Virus (SIV)...
Dinning Out Tips
  You’re shopping at the mall with your family, and they show no signs of slowing down. They’re having a great time, but hunger pangs have started to...
Sugar Facts
  Who can resist a sweet cup of coffee and that plate of dessert after a good night’s meal or a slab of chocolate every now and then? For those of us...
Healthy Diet For Beautiful Skin
  Your skin is a major part of the integumentary system, which primarily serves to protect your body against the external environment. Also, your...
Vitamins and Its Health Benefits
  Vitamins are one of the basic nutrients required by the body for healthy and efficient functioning. They are essential in releasing energy from...
Chinese Medicinal Herbs
  Autoimmune diseases are chronic and are almost impossible to cure. Till date, many of them remain incurable, the only hope for the patients being...
Health Benefits of Including Dairy Products in Diet
  Dairy Products – Dairy products are an important source of nutrients like proteins, minerals, vitamins, magnesium and phosphorous, and calcium....
Cutting Health Care Costs
  Health Care – In today’s world, one can’t afford to fall ill. Between the doctor’s bills and medication costs you end up spending hundreds of...
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