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Healthy Shakes: How to use different methods to make healthy shakes - June 9, 2010
Healthy shakes are an integral component of any healthy diet. Healthy shakes made from fresh fruit and vegetable juices are a rich source of essential...
Cake Decorating Tips: How to decorate your yummy cake? - June 1, 2010
A beautifully, well-decorated cake can add value and delight to any dinner table. When it comes to cakes, it is not just the preparation, but also the...
Skin Care Health: How can diet be used for enhancing skin beauty? - June 1, 2010
Beauty lies skin deep is a beautiful saying and it is proven to be true as well. A healthy skin care diet should contain healthy skin vitamins. The ...
Skim Milk Nutrition Facts: Is it OK to give my 3-year-old daughter skimmed milk instead of full-fat milk? - June 1, 2010
“Mamma I don’t wanna eat!” Is this what your toddler exclaims every time he/she is presented with food? Is your toddler a picky ...
Tracking Food Intake: How to track your diet on day to day basis? - May 31, 2010
In order to keep a track of one’s daily diet, the most important thing to start is a food intake diary. Invest in a large diary, one that has ...
Nutritional Value of Foods: How do I find the nutrition details of meals prepared at home by me? - May 31, 2010
In order to easily and successfully check the nutritional information of foods prepared at home, it is a good idea to make a list of the most commonly...
Glycemic Diet Foods: Where Can I Find a Low Glycemic Foods List? - May 31, 2010
A low glycemic index (GI) food list can be found at your regular health care physician’s clinic. While it is good to add lower GI foods to the ...
Gaining Weight Nutrition: Should weight gainers take higher amount of amino acids in their diet. How can it help? - May 31, 2010
The best way to work towards gaining weight and keeping it on is to work on it in a slow and dedicated manner. It is not difficult to gain unhealthy ...
Overcoming Compulsive Overeating: How to treat compulsive overeating disorder in kids and teenagers? Tips for healthy teenage diet - May 26, 2010
Compulsive eating involves uncontrollable, excessive eating, even when you are full. This happens when “eating” is associated with the ...
Simple Cooking Tips: How can onion garlic paste simplify your cooking? How to use ready made paste in food preparation and how much? - May 26, 2010
Onion and garlic have very strong, distinctive taste, flavor, and fragrance. Both these ingredients have the amazing ability of enhancing your cooking...
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