| Question Categories |
 | Sea scallops are an excellent source of vitamin B12: What is the sodium content in sea scallops? - August 14, 2008
Scallops are soft and have a sweet taste. They have a fleshy texture and belong to the family of molluscs. The shells are scallop shaped and ridged ... |
| Teenage weight reduction: I am 13 years old and I am not happy with my height and weight I want to ask that how can I manage to be slim and tall? - August 14, 2008
Hi! I would have been able to help you better, provided, all the necessary information, such as your height, weight, sex, activity pattern and so on... |
| Complex carbohydrates as dietary fiber help in loss of extra pounds: I am 65 k.g., I want to reduce my weight up to 50 k.g., in a month. Can anyone suggest me some diet plan. - August 14, 2008
Hi! It helps to set a target, especially in weight reduction, but I would need more information about you. A diet plan prescription depends on the ... |
| Unsaturated fats help in reducing weight: How to reduce my weight? - August 14, 2008
Hi! I understand your concern for losing weight, but certain basic information is required to help you out, such as your height, weight, activity ... |
| Nutrition five food group for children: Hi, I have 4 kids they are 4 years old. They are quadruplet twins. Their weight is between 13 and 14 pounds. How can I increase their weight? Thanx - August 14, 2008
Nutrition in childhood plays a vital role in health in later years. Try to incorporate all the foods from the basic five food groups. Vegetables are... |
| Diet plays a vital role in weight gain: I am 1.68cm tall, 58kg weight. How can I increase my weight especially for face and shoulders? - August 14, 2008
Weight gain or weight loss in particular areas is difficult. It is the natural tendency to put on weight in certain areas. If your body has the ... |
| Increase the frequency and quantity of your meals: I am slim, height 166 cm, weight 52 kgs less in weight. What type of food to take to built a good figure? Please tell me time wise if possible till date I have no diseases. - August 14, 2008
You are lower than your ideal body weight by around 12 kgs. Your physique can be improved by a better diet and exercise. I shall be able to list ... |
| Diet chart to loose extra pounds: I am a girl. My weight is 52 kilos and height is 5'. Can you please send a diet chart for me? - August 14, 2008
A diet chart for weight loss is based on your current intake. I shall be able to give you a basic outline, as detailed information, regarding ... |
| Decrease the risk of gall stone by opting for regular exercise and diet: what are the natural ways to prevent the growth of gallbladder stones? - August 14, 2008
When the gall bladder secretes bile that is filled with cholesterol, it results in crystallisation of the cholesterol, thereby forming gall stones. ... |
| Underweight due to inadequate intake of calories: I am 22 years and 33 kilos. I want to improve my body size. - August 14, 2008
I need to know certain details regarding your height and physical activity. Height is essential to approximately judge your ideal body weight. Genes... |
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