yogurt recipes Archives - Diet, Nutrition, Exercise for a Healthy Life.

Yogurt Nutrition And Cooking With Yogurt

How To Make Yogurt And Health Benefits Of Yogurt What is yogurt? What are the health benefits of yogurt. How can it be consumed as a part of daily diet? Yogurt is an important milk product which is rich in calcium, protein, riboflavin and Vitamin B12. It also contains live cultures of good bacteria which… Read More »

Apricot Desserts with Honey-Apricot Frozen Yogurt

Honey-Apricot Recipes with Chilled Frozen Yogurt Dessert Ingredients: 3½ cups apricots, fresh (if availability of fresh apricots is a problem then use 3, 15 ounce cans of unpeeled apricot halves in light syrup, drained) 2 tablespoons of honey, amber 32 ounce French vanilla yogurt, low fat Sliced fresh mint springs or/and fresh apricots for garnish,… Read More »