diet and exercise

Curing Diabetes by Diet and Exercise
Diabetes Diet and Exercise: Explain advantages of Diabetes Diet and Exercise?[...]

Weight loss with healthy food diet and reqular exercise
Loose weight with diet and exercise: I am 5'2 in height and I weight 82 kgs. How could I reduce my weight by exercise and diet?[...]

How to gain weight healthy | Calories to gain weight
Is underweight hereditary and exercise to gain weight: How do you know if you’re underweight? Is there an explanation about being thin? How true if it can be hereditary or in family genes. Do you have any suggestions regarding what exercise should be done[...]

Ab Exercise to Reduce Tummy Fat | Lower Abdominal Exercises | Effects Of Ab Exercises
Ab Exercise - One of the most effective ab exercises for women and men is the bicycle exercise. The Captain’s Chair is a very effective ab exercise equipment choice that allows you to perform a number of different.[...]

Information on DVD for Exercise
Exercise DVD: Does DVD really help to exercise? Is it advisable for me?[...]

Effective Exercises to Lose Weight
Best Weight Loss Exercise Program: I have no idea about this Best Weight Loss Exercise Program. Where can I find some useful tips?[...]

Balanced Diet Chart | Healthy Eating Tips & Guidelines | Healthy Diet Chart
Balanced Diet Chart - A daily balanced diet can help you maintain strong muscles and bones and support the heart, lungs, kidneys and other vital organs.[...]

Exercise for Weight Gain
Weight Training Exercise: Need advice on weight training exercise. Know anything about it?[...]

Balanced body weight plays a vital role in gall stone protection. Crash diets are not helpful
Decrease the risk of gall stone by opting for regular exercise and diet: what are the natural ways to prevent the growth of gallbladder stones?[...]

Exercises To Reduce Tummy | Diet Chart To Reduce Stomach & Belly Fat
How foods and crunches – abdominal, sit ups and bicycle help in reduction of abdominal size. A diet chart to reduce tummy requires to consume less of calorie and foods high in saturated fats.[...]